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3/4/17
By oltorf_the_destroyer, ID: v0npupvn
Picture 1
Age:35
Height:174 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.4
Muscle Index:6.4
Sexy Index:5.757
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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3/4/17 Picture 1
João antes da dieta Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.1%
Healthy
22.2%  lower
20.7%
Chubby
28.6%  higher
Muscle Index
6.4
Swole-ish
42.2%  swoler
4.5
29.7%  less swole
Sexy Index
5.757
0.7%   less sexy
5.8
0.7% sexier
BMI
26.4
High
5.9%  lower
28.1
High
6.2%  higher
Daily Calorie Needs  (?)
2452 kcal
High
0.7%  higher
2435 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
5.7%  higher
1.58
High
5.4%  lower
FFMI (?)
22.2
High
0.4%  lower
22.3
High
0.5%  higher
Lean Mass
67.1 kg
148 lbs
0.5 kg
1 lbs
heavier
66.6 kg
147 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
54 cm
21 inches
0.7%  higher
53.6 cm
21 inches
0.7%  lower
Waist Span
32.3 cm
13 inches
5%  lower
34 cm
13 inches
5.3%  higher
Fat Mass
12.9 kg
28 lbs
4.5 kg
10 lbs
lighter
17.4 kg
38 lbs
4.5 kg
10 lbs
heavier
Age
35
15y older
20
15y younger

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