John - Beginning - 8/11
By Anonymous, ID: 34ox1707 |
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2 test
By Luizlima, ID: v20b96o8 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14% Fit 6.9% higher
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13.1% Fit 6.4% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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21.2 Average |
21.2 Average |
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Daily Calorie Needs (?)
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2167 kcal Average 4.7% lower
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2275 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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58.5 kg 129 lbs 0.6 kg 1 lbs lighter |
59.1 kg 130 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 23.9% lower
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61.6 cm 24 inches 31.3% higher
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Waist Span
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31.4 cm 12 inches 22.1% lower
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40.3 cm 16 inches 28.3% higher
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Fat Mass
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9.5 kg 21 lbs 0.6 kg 1 lbs heavier |
8.9 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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28
10y older
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18
10y younger
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