Bodywhat test 24/11
By Anonymous, ID: 437votp4 |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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6.9 Swole-ish 3% swoler
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6.7 Swole-ish 2.9% less swole
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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26.5 High 1.4% lower
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26.8 High 1.4% higher
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Daily Calorie Needs (?)
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2509 kcal High 3.5% lower
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2599 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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22.5 High 0.4% lower
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22.6 High 0.4% higher
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Lean Mass
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68.9 kg 152 lbs 2.7 kg 6 lbs lighter |
71.6 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3.8% lower
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50 cm 20 inches 4% higher
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Waist Span
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29.8 cm 12 inches 1.3% lower
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30.2 cm 12 inches 1.3% higher
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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26
2y older
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24
2y younger
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