Beginning Of Cut
By Anonymous, ID: p67g1sbu |
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Feb 2016
By fraserjunior, ID: v31ob14e |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 20.3% higher
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13.8% Fit 16.9% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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24.2 Average 2.7% higher
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23.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2365 kcal High 8.9% higher
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2171 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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61.7 kg 136 lbs 3.1 kg 7 lbs heavier |
58.6 kg 129 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.6% lower
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53 cm 21 inches 2.7% higher
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Waist Span
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30.5 cm 12 inches 3.2% lower
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31.5 cm 12 inches 3.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.9 kg 6 lbs heavier |
9.4 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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25
5y older
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20
5y younger
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