before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 6.1% lower
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18% Healthy 6.5% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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25 Average 2.8% lower
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25.7 High 2.9% higher
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Daily Calorie Needs (?)
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2431 kcal High 6% higher
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2294 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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66.5 kg 147 lbs 4.2 kg 9 lbs heavier |
62.3 kg 137 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4% higher
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52 cm 20 inches 3.9% lower
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Waist Span
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34 cm 13 inches 1.2% lower
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34.4 cm 14 inches 1.2% higher
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs lighter |
13.7 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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25
33y younger
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58
33y older
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