Aug 30 tracking
By Anonymous, ID: d31oj5ww |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.7% RIPPED 14.1% higher
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8.5% RIPPED 12.4% lower
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Muscle Index
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7.1 Swole 4.1% less swole
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7.4 Swole 4.2% swoler
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Sexy Index
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8.1 Sexy 6.9% less sexy
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8.7 Sexy 7.4% sexier
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BMI
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23.1 Average 1.4% higher
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22.8 Average 1.4% lower
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Daily Calorie Needs (?)
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2442 kcal High 3.8% lower
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2539 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 2.7% lower
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1.84 HOLY SHIT 2.8% higher
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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66.8 kg 147 lbs |
66.8 kg 147 lbs |
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Shoulders Span
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50.6 cm 20 inches 2.7% lower
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52 cm 20 inches 2.8% higher
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Waist Span
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28.2 cm 11 inches 0.4% lower
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28.3 cm 11 inches 0.4% higher
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Fat Mass
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7.2 kg 16 lbs 1 kg 2 lbs heavier |
6.2 kg 14 lbs 1 kg 2 lbs lighter |
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Age
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35
1y younger
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36
1y older
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