Dieta
By juniorlima, ID: cid48g01 |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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26.8 High 2.1% lower
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27.4 High 2.2% higher
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Daily Calorie Needs (?)
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2594 kcal High 3.4% higher
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2508 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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22.5 High 0.9% lower
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22.7 High 0.9% higher
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Lean Mass
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71.4 kg 157 lbs 2.6 kg 6 lbs heavier |
68.8 kg 152 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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34
4y older
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30
4y younger
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