Me 3 months after gym
By NuilaRene, ID: 2spkk30c |
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January Body
By GUCCITEARS, ID: v4tmrh8i |
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 2.1% higher
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19.2% Chubby 2% lower
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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4.1 29.3% less sexy
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5.8 41.5% sexier
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BMI
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23.8 Average 0.3% lower
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23.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2041 kcal Average 3.6% higher
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1970 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 36% higher
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1.0 Very Low 26.5% lower
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FFMI (?)
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19.1 Average 1% lower
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19.3 Average 1% higher
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Lean Mass
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54.7 kg 121 lbs 2.2 kg 5 lbs heavier |
52.5 kg 116 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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47 cm 18 inches 48.6% lower
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91.4 cm 36 inches 94.5% higher
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Waist Span
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34.6 cm 14 inches 62.1% lower
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91.4 cm 36 inches 164.2% higher
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Fat Mass
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13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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28
10y older
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18
10y younger
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