Day 1
By Anonymous, ID: sg6zo6c7 |
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Height
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179 cm 5'10" 7 cm 3 inches taller |
172 cm 5'8" 7 cm 3 inches shorter |
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Weight
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83 kg 183 lbs 12 kg 26 lbs heavier |
71 kg 157 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.5% Healthy 1.8% lower
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16.8% Healthy 1.8% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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4.2 26.3% less sexy
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5.7 35.7% sexier
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BMI
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25.9 High 7.9% higher
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24 Average 7.3% lower
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Daily Calorie Needs (?)
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2524 kcal High 15.5% higher
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2186 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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69.3 kg 153 lbs 10.2 kg 22 lbs heavier |
59.1 kg 130 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 2.6% higher
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54.3 cm 21 inches 2.5% lower
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Waist Span
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36.4 cm 14 inches 4% higher
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35 cm 14 inches 3.8% lower
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Fat Mass
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13.7 kg 30 lbs 1.8 kg 4 lbs heavier |
11.9 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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18 | 18 |