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Middle of Cut
By Anonymous, ID: 63q5700e
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.5
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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Middle of Cut Picture 1
João antes da dieta Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
84 kg
185 lbs
84 kg
185 lbs
Body Fat %
17.4%
Healthy
15.9%  lower
20.7%
Chubby
19%  higher
Muscle Index
5.5
Swole-ish
22.2%  swoler
4.5
18.2%  less swole
Sexy Index
5.8
5.8
BMI
26.5
High
5.6%  lower
28.1
High
5.9%  higher
Daily Calorie Needs  (?)
2527 kcal
High
3.8%  higher
2435 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
1.9%  lower
1.58
High
1.9%  higher
FFMI (?)
21.9
Above Average
1.8%  lower
22.3
High
1.8%  higher
Lean Mass
69.4 kg
153 lbs
2.8 kg
6 lbs
heavier
66.6 kg
147 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
51.1 cm
20 inches
4.7%  lower
53.6 cm
21 inches
4.9%  higher
Waist Span
33 cm
13 inches
2.9%  lower
34 cm
13 inches
3%  higher
Fat Mass
14.6 kg
32 lbs
2.8 kg
6 lbs
lighter
17.4 kg
38 lbs
2.8 kg
6 lbs
heavier
Age
24
4y older
20
4y younger

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