João antes da dieta
By pklcecelo, ID: v61m82w3 |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 12 kg 26 lbs heavier |
84 kg 185 lbs 12 kg 26 lbs lighter |
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Body Fat %
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22.6% Chubby 9.2% higher
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20.7% Chubby 8.4% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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4.5 22.4% less sexy
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5.8 28.9% sexier
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BMI
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30 High 6.7% higher
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28.1 High 6.3% lower
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Daily Calorie Needs (?)
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2690 kcal High 10.5% higher
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2435 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.8% lower
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1.58 High 12.1% higher
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FFMI (?)
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23.2 High 4% higher
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22.3 High 3.9% lower
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Lean Mass
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74.3 kg 164 lbs 7.7 kg 17 lbs heavier |
66.6 kg 147 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.5% lower
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53.6 cm 21 inches 8.1% higher
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Waist Span
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35.2 cm 14 inches 3.5% higher
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34 cm 13 inches 3.4% lower
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Fat Mass
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21.7 kg 48 lbs 4.3 kg 9 lbs heavier |
17.4 kg 38 lbs 4.3 kg 9 lbs lighter |
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Age
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21
1y older
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20
1y younger
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