Projeto Big Ramy
By paingain_, ID: v65h3dt0 |
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John7/19
By westdoc, ID: w3ub1692 |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 9.6% lower
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16.7% Healthy 10.6% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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23.3 Average 5% lower
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24.6 Average 5.3% higher
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Daily Calorie Needs (?)
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1974 kcal Average 9.8% lower
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2189 kcal Average 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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52.6 kg 116 lbs 6.5 kg 14 lbs lighter |
59.1 kg 130 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.9% lower
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47.6 cm 19 inches 1.9% higher
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Waist Span
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28.9 cm 11 inches 5.6% lower
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30.6 cm 12 inches 5.9% higher
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Fat Mass
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9.4 kg 21 lbs 2.5 kg 6 lbs lighter |
11.9 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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22
1y younger
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23
1y older
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