Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 18.9% higher
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12.2% Fit 15.9% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.7 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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23.8 Average 4.9% higher
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22.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2297 kcal High 4.1% higher
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2207 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.5% lower
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1.79 HOLY SHIT 4.7% higher
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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62.4 kg 138 lbs 2.7 kg 6 lbs heavier |
59.7 kg 132 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5.1% lower
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50.6 cm 20 inches 5.4% higher
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Waist Span
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28.1 cm 11 inches 0.4% lower
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28.2 cm 11 inches 0.4% higher
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Fat Mass
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10.6 kg 23 lbs 2.3 kg 5 lbs heavier |
8.3 kg 18 lbs 2.3 kg 5 lbs lighter |
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Age
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20
20y younger
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40
20y older
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