Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14.9% Fit 12.9% higher
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13.2% Fit 11.4% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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22.6 Average 1.1% lower
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22.9 Average 1.2% higher
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Daily Calorie Needs (?)
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2203 kcal Average 1.7% lower
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2242 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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59.6 kg 131 lbs 1.2 kg 3 lbs lighter |
60.8 kg 134 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.1% higher
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48.6 cm 19 inches 3% lower
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Waist Span
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29.1 cm 11 inches 1% higher
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28.8 cm 11 inches 1% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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