Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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25 Average 1.7% lower
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25.4 High 1.7% higher
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Daily Calorie Needs (?)
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2473 kcal High 4.5% higher
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2367 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 1.6% lower
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1.91 HOLY SHIT 1.6% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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67.8 kg 149 lbs 3.3 kg 7 lbs heavier |
64.5 kg 142 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 0.2% higher
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54.3 cm 21 inches 0.2% lower
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Waist Span
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29 cm 11 inches 2.1% higher
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28.4 cm 11 inches 2.1% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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21
3y younger
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24
3y older
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