dukester 2
By Duke, ID: ac19pem1 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 2% lower
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15.1% Healthy 2% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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24.9 Average 1.9% lower
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25.4 High 2% higher
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Daily Calorie Needs (?)
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2430 kcal High 2.7% higher
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2367 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.1% lower
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1.91 HOLY SHIT 15.1% higher
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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66.5 kg 147 lbs 2 kg 4 lbs heavier |
64.5 kg 142 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.4% lower
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54.3 cm 21 inches 2.5% higher
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Waist Span
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31.9 cm 13 inches 12.3% higher
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28.4 cm 11 inches 11% lower
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Fat Mass
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11.5 kg 25 lbs |
11.5 kg 25 lbs |
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Age
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45
21y older
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24
21y younger
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