mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 7.9% lower
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15.1% Healthy 8.6% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.4 Sexy |
7.1 Sexy |
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BMI
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24.6 Average 3.2% lower
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25.4 High 3.3% higher
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Daily Calorie Needs (?)
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2425 kcal High 2.5% higher
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2367 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.8% lower
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1.91 HOLY SHIT 7.3% higher
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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66.3 kg 146 lbs 1.8 kg 4 lbs heavier |
64.5 kg 142 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.3% higher
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54.3 cm 21 inches 1.3% lower
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Waist Span
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30.9 cm 12 inches 8.8% higher
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28.4 cm 11 inches 8.1% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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40
16y older
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24
16y younger
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