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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
nov 15
By Anonymous, ID: va0f27c9
Picture 1
Age:27
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:14.6%
BMI:23.4
Muscle Index:4.9
Sexy Index:7.446
Body Type:
Giant
Fit
Parsnip
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Before workout, J20th Picture 1
nov 15 Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
12.9%
Fit
11.6%  lower
14.6%
Fit
13.2%  higher
Muscle Index
6.9
Swole-ish
40.8%  swoler
4.9
29%  less swole
Sexy Index
6.63
11%   less sexy
7.446
Sexy
12.3% sexier
BMI
25.5
High
8.8%  higher
23.4
Average
8.1%  lower
Daily Calorie Needs  (?)
2968 kcal
High
2.9%  higher
2885 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
3.7%  higher
1.63
High
3.6%  lower
FFMI (?)
22.2
High
11%  higher
20
Average
9.9%  lower
Lean Mass
82.7 kg
182 lbs
5.8 kg
13 lbs
heavier
76.9 kg
170 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
58.9 cm
23 inches
0.3%  lower
59.1 cm
23 inches
0.3%  higher
Waist Span
34.8 cm
14 inches
4.4%  lower
36.4 cm
14 inches
4.6%  higher
Fat Mass
12.3 kg
27 lbs
0.8 kg
2 lbs
lighter
13.1 kg
29 lbs
0.8 kg
2 lbs
heavier
Age
31
4y older
27
4y younger

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