Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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88 kg 194 lbs 11 kg 24 lbs lighter |
99 kg 218 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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5 Swole-ish 33.3% less swole
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7.5 Swole 50% swoler
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Sexy Index
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5.6 27.5% less sexy
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7.8 Sexy 37.9% sexier
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BMI
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26.3 High 6.2% lower
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28 High 6.6% higher
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Daily Calorie Needs (?)
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2622 kcal High 12.9% lower
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3012 kcal Big Appetite 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.9% lower
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1.62 High 11% higher
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FFMI (?)
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21.6 Above Average 9.2% lower
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23.8 High 10.2% higher
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Lean Mass
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72.2 kg 159 lbs 11.9 kg 26 lbs lighter |
84.1 kg 185 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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36.3 cm 14 inches 9.3% higher
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33.2 cm 13 inches 8.5% lower
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Fat Mass
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15.8 kg 35 lbs 0.9 kg 2 lbs heavier |
14.9 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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50
24y older
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26
24y younger
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