july 2016
By chris1540, ID: r51j7di6 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 9.9% higher
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15.1% Healthy 9% lower
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Muscle Index
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6.4 Swole-ish 14.7% less swole
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7.5 Swole 17.2% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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7.8 Sexy 5.3% sexier
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BMI
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27.5 High 2% lower
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28 High 2% higher
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Daily Calorie Needs (?)
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2880 kcal High 4.4% lower
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3012 kcal Big Appetite 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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22.9 High 3.8% lower
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23.8 High 3.9% higher
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Lean Mass
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80.1 kg 177 lbs 4 kg 9 lbs lighter |
84.1 kg 185 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.3% higher
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53.7 cm 21 inches 4.1% lower
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Waist Span
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34 cm 13 inches 2.4% higher
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33.2 cm 13 inches 2.4% lower
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Fat Mass
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15.9 kg 35 lbs 1 kg 2 lbs heavier |
14.9 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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