я 22.08
By Anonymous, ID: 0a5jt7xb |
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Clayton 1
By calzona, ID: vd692b04 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 7.4% lower
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17.6% Healthy 8% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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27.1 High 3.4% lower
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28.1 High 3.5% higher
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Daily Calorie Needs (?)
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2613 kcal High 0.6% lower
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2630 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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22.7 High 1.7% lower
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23.1 High 1.8% higher
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Lean Mass
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72 kg 159 lbs 0.5 kg 1 lbs lighter |
72.5 kg 160 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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34.7 cm 14 inches 5.5% higher
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32.9 cm 13 inches 5.2% lower
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Fat Mass
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14 kg 31 lbs 1.5 kg 3 lbs lighter |
15.5 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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35 | 35 |