Opusteno
By Krsta2014, ID: vdqk2f82 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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16.4% Healthy 12.3% lower
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18.7% Chubby 14% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.2 7.5% less sexy
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7 Sexy 8.1% sexier
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BMI
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24.9 Average 8.3% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2665 kcal High 2.6% higher
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2598 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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73.6 kg 162 lbs 2.1 kg 5 lbs heavier |
71.5 kg 158 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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33.7 cm 13 inches 2.3% lower
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34.5 cm 14 inches 2.4% higher
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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