31082014
By Alex1989, ID: vdtb5xij |
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4
By chuck, ID: y081v9ha |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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5.5 3.5% less sexy
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5.7 3.6% sexier
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BMI
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21.8 Average 8.6% lower
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23.8 Average 9.5% higher
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Daily Calorie Needs (?)
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2161 kcal Average 4.5% lower
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2263 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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58.3 kg 129 lbs 3.1 kg 7 lbs lighter |
61.4 kg 135 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.4% higher
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49.3 cm 19 inches 3.3% lower
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Waist Span
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33.5 cm 13 inches 7.4% higher
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31.2 cm 12 inches 6.9% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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26
6y older
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20
6y younger
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