Jul 20th after deads
By chiadi, ID: i6w54192 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 10.3% lower
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17.4% Healthy 11.5% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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6.2 6.7% sexier
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5.8 6.3% less sexy
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BMI
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23.6 Average 3.6% lower
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24.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2298 kcal High 0.7% higher
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2281 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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62.5 kg 138 lbs 0.5 kg 1 lbs heavier |
62 kg 137 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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30.2 cm 12 inches 5% lower
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31.8 cm 13 inches 5.3% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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25
4y older
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21
4y younger
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