July 2015
By Anonymous, ID: ju400kmw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 8% lower
|
17.4% Healthy 8.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.9% swoler
|
4.6 9.8% less swole
|
||||||||||
Sexy Index
|
7 Sexy 16.7% sexier
|
5.8 14.3% less sexy
|
||||||||||
BMI
|
23.7 Average 3.1% lower
|
24.5 Average 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2094 kcal Average 8.2% lower
|
2281 kcal Average 8.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.1% higher
|
1.59 High 3% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% lower
|
20.2 Average 1.5% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 5.7 kg 13 lbs lighter |
62 kg 137 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 1.4% lower
|
50.4 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 4.7% lower
|
31.8 cm 13 inches 5% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
23
2y older
|
21
2y younger
|