Week 1
By Anonymous, ID: 99qgobg6 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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9.8% RIPPED 3.2% higher
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9.5% RIPPED 3.1% lower
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Muscle Index
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8.7 Swole 1.1% less swole
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8.8 Swole 1.1% swoler
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Sexy Index
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7.1 Sexy 15.5% less sexy
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8.4 Sexy 18.3% sexier
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BMI
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25.6 High 0.7% lower
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25.7 High 0.7% higher
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Daily Calorie Needs (?)
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2649 kcal High 9.5% lower
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2926 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.4% lower
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1.88 HOLY SHIT 6.8% higher
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FFMI (?)
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23.1 High 0.9% lower
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23.3 High 0.9% higher
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Lean Mass
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73.1 kg 161 lbs 8.4 kg 19 lbs lighter |
81.5 kg 180 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 4.7% higher
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61.4 cm 24 inches 4.5% lower
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Waist Span
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36.5 cm 14 inches 11.6% higher
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32.7 cm 13 inches 10.4% lower
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Fat Mass
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7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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21 | 21 |