Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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101 kg 223 lbs 11 kg 24 lbs heavier |
90 kg 198 lbs 11 kg 24 lbs lighter |
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Body Fat %
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7.5% RIPPED 21.1% lower
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9.5% RIPPED 26.7% higher
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Muscle Index
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9.9 Swole 12.5% swoler
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8.8 Swole 11.1% less swole
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Sexy Index
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8.9 Sexy 2.4% sexier
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8.4 Sexy 2.3% less sexy
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BMI
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26.3 High 2.1% higher
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25.7 High 2.1% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 13.5% higher
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2926 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 14.4% lower
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1.88 HOLY SHIT 16.8% higher
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FFMI (?)
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24.3 Very High 4.3% higher
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23.3 High 4.1% lower
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Lean Mass
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93.4 kg 206 lbs 11.9 kg 26 lbs heavier |
81.5 kg 180 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 4.4% lower
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61.4 cm 24 inches 4.6% higher
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Waist Span
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36.6 cm 14 inches 11.9% higher
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32.7 cm 13 inches 10.7% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs lighter |
8.6 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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36
15y older
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21
15y younger
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