Mar 31 tracking
By getfelt, ID: 74m2k22u |
|||||||||||||||||||||||||||
|
rumo 85kg seco
By poul123, ID: vuvr4ov4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
9.6% RIPPED 3.2% higher
|
9.3% RIPPED 3.1% lower
|
||||||||||
Muscle Index
|
7.5 Swole 9.6% less swole
|
8.3 Swole 10.7% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 8.1% less sexy
|
8.6 Sexy 8.9% sexier
|
||||||||||
BMI
|
23.7 Average 3.7% lower
|
24.6 Average 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2505 kcal High 2.6% lower
|
2572 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 4.4% lower
|
1.81 HOLY SHIT 4.6% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 4% lower
|
22.3 High 4.2% higher
|
||||||||||
Lean Mass
|
68.7 kg 151 lbs 2 kg 4 lbs lighter |
70.7 kg 156 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 3.1% higher
|
52.1 cm 21 inches 3% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 8% higher
|
28.8 cm 11 inches 7.4% lower
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs |
7.3 kg 16 lbs |
||||||||||
Age
|
36
15y older
|
21
15y younger
|