in week 6
By tjw_pt, ID: 012y023t |
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Feb 20
By Randal, ID: vzm371gn |
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Height
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196 cm 6'5" 1 cm 0 inches shorter |
197 cm 6'6" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 11 kg 24 lbs lighter |
103 kg 227 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.7% Fit 16% lower
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16.3% Healthy 19% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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7.7 Sexy 15.5% sexier
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6.666 13.4% less sexy
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BMI
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24 Average 9.8% lower
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26.5 High 10.8% higher
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Daily Calorie Needs (?)
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2858 kcal High 7.3% lower
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3083 kcal Big Appetite 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 14.4% higher
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1.46 Average 12.6% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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79.4 kg 175 lbs 6.8 kg 15 lbs lighter |
86.2 kg 190 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 6% higher
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58.4 cm 23 inches 5.7% lower
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Waist Span
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37.1 cm 15 inches 7.3% lower
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40 cm 16 inches 7.8% higher
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Fat Mass
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12.6 kg 28 lbs 4.2 kg 9 lbs lighter |
16.8 kg 37 lbs 4.2 kg 9 lbs heavier |
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Age
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28
2y older
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26
2y younger
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