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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
Feb 20
By Randal, ID: vzm371gn
Picture 1
Age:26
Height:197 cm  ·  6'6"
Weight:103 kg  ·  227 lbs
Body Fat %:16.3%
BMI:26.5
Muscle Index:5.9
Sexy Index:6.666
Body Type:
Giant
Healthy
Beetroot
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1 week into 8 week cut Picture 1
Feb 20 Picture 1
Height
196 cm
6'5"
1 cm
0 inches
shorter
197 cm
6'6"
1 cm
0 inches
taller
Weight
92 kg
203 lbs
11 kg
24 lbs
lighter
103 kg
227 lbs
11 kg
24 lbs
heavier
Body Fat %
14.2%
Fit
12.9%  lower
16.3%
Healthy
14.8%  higher
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.6
Sexy
14% sexier
6.666
12.3%   less sexy
BMI
24
Average
9.8%  lower
26.5
High
10.8%  higher
Daily Calorie Needs  (?)
2843 kcal
High
7.8%  lower
3083 kcal
Big Appetite
8.4%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
18.5%  higher
1.46
Average
15.6%  lower
FFMI (?)
20.5
Average
7.7%  lower
22.2
High
8.3%  higher
Lean Mass
78.9 kg
174 lbs
7.3 kg
16 lbs
lighter
86.2 kg
190 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
63.7 cm
25 inches
9.1%  higher
58.4 cm
23 inches
8.3%  lower
Waist Span
36.9 cm
15 inches
7.8%  lower
40 cm
16 inches
8.4%  higher
Fat Mass
13.1 kg
29 lbs
3.7 kg
8 lbs
lighter
16.8 kg
37 lbs
3.7 kg
8 lbs
heavier
Age
28
2y older
26
2y younger

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