Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
Feb 20
By Randal, ID: vzm371gn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 10 kg 22 lbs lighter |
103 kg 227 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 3.7% higher
|
16.3% Healthy 3.6% lower
|
||||||||||
Muscle Index
|
4.8 18.6% less swole
|
5.9 Swole-ish 22.9% swoler
|
||||||||||
Sexy Index
|
6.3 5.5% less sexy
|
6.666 5.8% sexier
|
||||||||||
BMI
|
25 Average 5.9% lower
|
26.5 High 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 9.6% lower
|
3083 kcal Big Appetite 10.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 13.7% higher
|
1.46 Average 12% lower
|
||||||||||
FFMI (?)
|
20.7 Average 6.8% lower
|
22.2 High 7.2% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 8.9 kg 20 lbs lighter |
86.2 kg 190 lbs 8.9 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 3.8% higher
|
58.4 cm 23 inches 3.6% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 8.8% lower
|
40 cm 16 inches 9.6% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
30
4y older
|
26
4y younger
|