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Jared Mid diet
By uplade3, ID: 685gv538
Picture 1
Age:24
Height:198 cm  ·  6'6"
Weight:95 kg  ·  209 lbs
Body Fat %:16.2%
BMI:24.2
Muscle Index:4.7
Sexy Index:6
Body Type:
Giant
Healthy
Parsnip
VS.
Feb 20
By Randal, ID: vzm371gn
Picture 1
Age:26
Height:197 cm  ·  6'6"
Weight:103 kg  ·  227 lbs
Body Fat %:16.3%
BMI:26.5
Muscle Index:5.9
Sexy Index:6.666
Body Type:
Giant
Healthy
Beetroot
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Jared Mid diet Picture 1
Feb 20 Picture 1
Height
198 cm
6'6"
1 cm
0 inches
taller
197 cm
6'6"
1 cm
0 inches
shorter
Weight
95 kg
209 lbs
8 kg
18 lbs
lighter
103 kg
227 lbs
8 kg
18 lbs
heavier
Body Fat %
16.2%
Healthy
0.6%  lower
16.3%
Healthy
0.6%  higher
Muscle Index
4.7
20.3%  less swole
5.9
Swole-ish
25.5%  swoler
Sexy Index
6
10%   less sexy
6.666
11.1% sexier
BMI
24.2
Average
8.7%  lower
26.5
High
9.5%  higher
Daily Calorie Needs  (?)
2865 kcal
High
7.1%  lower
3083 kcal
Big Appetite
7.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
12.3%  higher
1.46
Average
11%  lower
FFMI (?)
20.3
Average
8.6%  lower
22.2
High
9.4%  higher
Lean Mass
79.6 kg
175 lbs
6.6 kg
15 lbs
lighter
86.2 kg
190 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
60.7 cm
24 inches
3.9%  higher
58.4 cm
23 inches
3.8%  lower
Waist Span
37.1 cm
15 inches
7.3%  lower
40 cm
16 inches
7.8%  higher
Fat Mass
15.4 kg
34 lbs
1.4 kg
3 lbs
lighter
16.8 kg
37 lbs
1.4 kg
3 lbs
heavier
Age
24
2y younger
26
2y older

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