1/8/2015 60 days of insanity
By infestedschool, ID: 7nai5n7w |
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By Sebastian , ID: w0001c9v |
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Height
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166 cm 5'5" 8 cm 3 inches shorter |
174 cm 5'8" 8 cm 3 inches taller |
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Weight
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57 kg 126 lbs 10 kg 22 lbs lighter |
67 kg 148 lbs 10 kg 22 lbs heavier |
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Body Fat %
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9.7% Skinny 1% higher
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9.6% RIPPED 1% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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20.7 Low 6.5% lower
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22.1 Average 7% higher
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Daily Calorie Needs (?)
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1935 kcal Low 13.5% lower
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2236 kcal Average 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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51.5 kg 114 lbs 9.1 kg 20 lbs lighter |
60.6 kg 134 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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5.5 kg 12 lbs 0.9 kg 2 lbs lighter |
6.4 kg 14 lbs 0.9 kg 2 lbs heavier |
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Age
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30
11y older
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19
11y younger
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