Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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17/12
By guillermo hernan, ID: w05q47os |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 2.2% higher
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22.3 Average 2.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.2% lower
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2231 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 4.8 kg 11 lbs lighter |
60.4 kg 133 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.5% lower
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53.3 cm 21 inches 8.1% higher
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Waist Span
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31.9 cm 13 inches 3.2% higher
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30.9 cm 12 inches 3.1% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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