Jan 2018
By Jack7, ID: 9761081u |
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17/12
By guillermo hernan, ID: w05q47os |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 21.2% higher
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13.7% Fit 17.5% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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23.2 Average 3.6% higher
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22.3 Average 3.5% lower
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Daily Calorie Needs (?)
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2301 kcal High 3.1% higher
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2231 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4% higher
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1.73 HOLY SHIT 3.9% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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62.6 kg 138 lbs 2.2 kg 5 lbs heavier |
60.4 kg 133 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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29.9 cm 12 inches 3.2% lower
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30.9 cm 12 inches 3.3% higher
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Fat Mass
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12.5 kg 28 lbs 2.9 kg 6 lbs heavier |
9.6 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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19
14y younger
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33
14y older
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