24/10(02)
By guillermo hernan, ID: ik20dw66 |
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17/12
By guillermo hernan, ID: w05q47os |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 10.2% higher
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13.7% Fit 9.3% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2170 kcal Average 2.7% lower
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2231 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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18.7 Average 3.1% lower
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19.3 Average 3.2% higher
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Lean Mass
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58.6 kg 129 lbs 1.8 kg 4 lbs lighter |
60.4 kg 133 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.6% lower
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53.3 cm 21 inches 0.6% higher
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Waist Span
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29.9 cm 12 inches 3.2% lower
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30.9 cm 12 inches 3.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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33 | 33 |