Beginning Of Cut
By Anonymous, ID: p67g1sbu |
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17/12
By guillermo hernan, ID: w05q47os |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 21.2% higher
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13.7% Fit 17.5% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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24.2 Average 8.1% higher
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22.3 Average 7.5% lower
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Daily Calorie Needs (?)
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2365 kcal High 6% higher
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2231 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.3% lower
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1.73 HOLY SHIT 2.4% higher
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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61.7 kg 136 lbs 1.3 kg 3 lbs heavier |
60.4 kg 133 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.2% lower
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53.3 cm 21 inches 3.3% higher
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs heavier |
9.6 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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25
8y younger
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33
8y older
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