12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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17/12
By guillermo hernan, ID: w05q47os |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 16.1% higher
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13.7% Fit 13.8% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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22.1 Average 0.9% lower
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22.3 Average 0.9% higher
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Daily Calorie Needs (?)
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2096 kcal Average 6.1% lower
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2231 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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18.6 Average 3.6% lower
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19.3 Average 3.8% higher
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Lean Mass
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56.3 kg 124 lbs 4.1 kg 9 lbs lighter |
60.4 kg 133 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.4% lower
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53.3 cm 21 inches 5.8% higher
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Waist Span
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30.6 cm 12 inches 1% lower
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30.9 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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23
10y younger
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33
10y older
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