before
By Anonymous, ID: w0mb1kkh |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2.4 kg 5 lbs lighter |
74.4 kg 164 lbs 2.4 kg 5 lbs heavier |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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6.815 62.3% sexier
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4.2 38.4% less sexy
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BMI
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23.5 Average 5.4% lower
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24.9 Average 5.7% higher
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Daily Calorie Needs (?)
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2238 kcal Average 0.5% lower
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2250 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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60.6 kg 134 lbs 0.4 kg 1 lbs lighter |
61 kg 134 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 6.9% lower
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49.3 cm 19 inches 7.4% higher
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Waist Span
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32.9 cm 13 inches 0.3% higher
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32.8 cm 13 inches 0.3% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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19
1y younger
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20
1y older
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