Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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Maintenance
By Abraham, ID: w2a353us |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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7.2 Sexy 8.1% less sexy
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7.1 Sexy 8.8% sexier
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BMI
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23.6 Average 3% lower
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24.3 Average 3.1% higher
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Daily Calorie Needs (?)
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2453 kcal High 7.1% lower
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2641 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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67.2 kg 148 lbs 5.6 kg 12 lbs lighter |
72.8 kg 160 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.4% lower
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57.1 cm 22 inches 7.9% higher
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Waist Span
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33.5 cm 13 inches 0.9% lower
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33.8 cm 13 inches 0.9% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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10
11y younger
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21
11y older
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