Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 9.2% higher
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11.9% Fit 8.5% lower
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Muscle Index
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8.2 Swole 1.2% less swole
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8.3 Swole 1.2% swoler
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Sexy Index
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8 Sexy 7% less sexy
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8.6 Sexy 7.5% sexier
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BMI
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27.9 High 4.9% higher
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26.5 High 4.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20.9% higher
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2738 kcal High 17.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 17.4% lower
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1.84 HOLY SHIT 21.1% higher
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FFMI (?)
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24.2 Very High 3.4% higher
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23.4 High 3.3% lower
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Lean Mass
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93.1 kg 205 lbs 17.3 kg 38 lbs heavier |
75.8 kg 167 lbs 17.3 kg 38 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.2% lower
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59.7 cm 23 inches 5.5% higher
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Waist Span
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37.3 cm 15 inches 14.8% higher
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32.5 cm 13 inches 12.9% lower
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Fat Mass
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13.9 kg 31 lbs 3.7 kg 8 lbs heavier |
10.2 kg 22 lbs 3.7 kg 8 lbs lighter |
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Age
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38
18y older
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20
18y younger
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