Week ONE New Year
By Anonymous, ID: 229db7pr |
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Enero 31
By Hector Vladimir, ID: w32a1pd1 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 4.9% higher
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16.2% Healthy 4.7% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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26.3 High 2.5% higher
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25.7 High 2.4% lower
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Daily Calorie Needs (?)
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2440 kcal High 4.3% higher
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2339 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 17.4% lower
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1.95 HOLY SHIT 21.1% higher
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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63.9 kg 141 lbs 0.2 kg 0 lbs heavier |
63.7 kg 140 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 5.3% lower
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49 cm 19 inches 5.6% higher
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Waist Span
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28.9 cm 11 inches 15.1% higher
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25.1 cm 10 inches 13.1% lower
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Fat Mass
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13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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20
18y younger
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38
18y older
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