John7/19
By westdoc, ID: w3ub1692 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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78.5 kg 173 lbs 7.5 kg 17 lbs heavier |
71 kg 157 lbs 7.5 kg 17 lbs lighter |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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26.2 High 6.8% higher
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24.6 Average 6.3% lower
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Daily Calorie Needs (?)
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2413 kcal High 10.2% higher
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2189 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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22 High 7.3% higher
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20.5 Average 6.8% lower
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Lean Mass
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65.9 kg 145 lbs 6.8 kg 15 lbs heavier |
59.1 kg 130 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.2% higher
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47.6 cm 19 inches 0.2% lower
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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31
8y older
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23
8y younger
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