Mar. 2018
By Sveto, ID: m2z1pn1o |
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Nationals18
By Sveto, ID: w5afjqau |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 5.8% higher
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15.5% Healthy 5.5% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.8 Sexy 1% less sexy
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7.878 Sexy 1% sexier
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BMI
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24.7 Average 1.6% higher
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24.3 Average 1.6% lower
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Daily Calorie Needs (?)
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2279 kcal Average 1.5% higher
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2245 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 12.7% higher
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1.58 High 11.2% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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61.9 kg 136 lbs 1.1 kg 2 lbs heavier |
60.8 kg 134 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2% higher
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55.6 cm 22 inches 1.9% lower
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Waist Span
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31.8 cm 13 inches 9.7% lower
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35.2 cm 14 inches 10.7% higher
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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27 | 27 |