Nationals18
By Sveto, ID: w5afjqau |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 1.9% lower
|
15.8% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 17% swoler
|
4.7 14.5% less swole
|
||||||||||
Sexy Index
|
7.878 Sexy 43.2% sexier
|
5.3 30.2% less sexy
|
||||||||||
BMI
|
24.3 Average 5.3% higher
|
23.1 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 2.9% higher
|
2182 kcal Average 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 8.1% lower
|
1.72 HOLY SHIT 8.9% higher
|
||||||||||
FFMI (?)
|
20.6 Average 5.6% higher
|
19.5 Average 5.3% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 1.9 kg 4 lbs heavier |
58.9 kg 130 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 0.9% lower
|
56.1 cm 22 inches 0.9% higher
|
||||||||||
Waist Span
|
35.2 cm 14 inches 7.6% higher
|
32.7 cm 13 inches 7.1% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
27
4y older
|
23
4y younger
|