8 weeks
By Dzikra, ID: 3vx3758g |
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27/7
By guillermo hernan, ID: w6q3791x |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.1% Skinny 10.1% higher
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11.9% Fit 9.2% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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7.9 Sexy 2.2% less sexy
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8.08 Sexy 2.3% sexier
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BMI
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20.4 Low 7.2% lower
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22 Average 7.8% higher
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Daily Calorie Needs (?)
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2072 kcal Average 7.6% lower
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2243 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% lower
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1.78 HOLY SHIT 1.7% higher
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FFMI (?)
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17.8 Average 8.2% lower
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19.4 Average 9% higher
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Lean Mass
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55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2% higher
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50.1 cm 20 inches 2% lower
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Waist Span
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29.1 cm 11 inches 3.2% higher
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28.2 cm 11 inches 3.1% lower
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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18
14y younger
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32
14y older
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