SHOWDOWN
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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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VS.
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1 Month of PHAT
By Josell, ID: w7786zi7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 6.7% higher
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13.4% Fit 6.3% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 4.6% sexier
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7.171 Sexy 4.4% less sexy
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BMI
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22.5 Average 1.3% higher
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22.2 Average 1.3% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.8% lower
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2180 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.2% lower
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1.90 HOLY SHIT 15.2% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 3.2 kg 7 lbs lighter |
58.9 kg 130 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.8% lower
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52.6 cm 21 inches 12.2% higher
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Waist Span
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28.4 cm 11 inches 2.5% higher
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27.7 cm 11 inches 2.5% lower
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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18
14y younger
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32
14y older
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