DABBB
By Anonymous, ID: k4ncv6o8 |
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1 Month of PHAT
By Josell, ID: w7786zi7 |
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Height
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187 cm 6'2" 12 cm 5 inches taller |
175 cm 5'9" 12 cm 5 inches shorter |
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Weight
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85 kg 187 lbs 17 kg 37 lbs heavier |
68 kg 150 lbs 17 kg 37 lbs lighter |
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Body Fat %
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14.6% Fit 9% higher
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13.4% Fit 8.2% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.1 Sexy 1% less sexy
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7.171 Sexy 1% sexier
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BMI
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24.3 Average 9.5% higher
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22.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2633 kcal High 20.8% higher
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2180 kcal Average 17.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.9% lower
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1.90 HOLY SHIT 9.8% higher
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FFMI (?)
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20.8 Average 8.3% higher
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19.2 Average 7.7% lower
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Lean Mass
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72.6 kg 160 lbs 13.7 kg 30 lbs heavier |
58.9 kg 130 lbs 13.7 kg 30 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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29.5 cm 12 inches 6.5% higher
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27.7 cm 11 inches 6.1% lower
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Fat Mass
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12.4 kg 27 lbs 3.3 kg 7 lbs heavier |
9.1 kg 20 lbs 3.3 kg 7 lbs lighter |
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Age
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18
14y younger
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32
14y older
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