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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Before Diet
By Victor Andres, ID: w7dm7yim
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:24.2
Muscle Index:4.5
Sexy Index:3.82
Body Type:
Regular
Healthy
Parsnip
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Gidi week 2 since lifting Picture 1
Before Diet Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
15.8%
Healthy
7.6%  lower
17.1%
Healthy
8.2%  higher
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
6.2
62.3% sexier
3.82
38.4%   less sexy
BMI
22.8
Average
5.5%  lower
24.2
Average
5.8%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
8.4%  lower
2262 kcal
Average
9.2%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
19.2
Average
4%  lower
20
Average
4.2%  higher
Lean Mass
55.6 kg
123 lbs
5.7 kg
13 lbs
lighter
61.3 kg
135 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5.2%  lower
52 cm
20 inches
5.5%  higher
Waist Span
31.9 cm
13 inches
6.5%  lower
34.1 cm
13 inches
6.9%  higher
Fat Mass
10.4 kg
23 lbs
2.3 kg
5 lbs
lighter
12.7 kg
28 lbs
2.3 kg
5 lbs
heavier
Age
18
18y younger
36
18y older

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