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Holiday body 2017
By Anonymous, ID: 2946rmi3
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:15.1%
BMI:25
Muscle Index:5.9
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
VS.
Before Diet
By Victor Andres, ID: w7dm7yim
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:24.2
Muscle Index:4.5
Sexy Index:3.82
Body Type:
Regular
Healthy
Parsnip
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Holiday body 2017 Picture 1
Before Diet Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
81 kg
179 lbs
7 kg
15 lbs
heavier
74 kg
163 lbs
7 kg
15 lbs
lighter
Body Fat %
15.1%
Healthy
11.7%  lower
17.1%
Healthy
13.2%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
6.9
80.6% sexier
3.82
44.6%   less sexy
BMI
25
High
3.5%  higher
24.2
Average
3.4%  lower
Daily Calorie Needs  (?)
2507 kcal
High
10.8%  higher
2262 kcal
Average
9.8%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
3.9%  lower
1.52
Average
4.1%  higher
FFMI (?)
21.2
Above Average
6%  higher
20
Average
5.7%  lower
Lean Mass
68.8 kg
152 lbs
7.5 kg
17 lbs
heavier
61.3 kg
135 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
49.6 cm
20 inches
4.6%  lower
52 cm
20 inches
4.8%  higher
Waist Span
34 cm
13 inches
0.3%  lower
34.1 cm
13 inches
0.3%  higher
Fat Mass
12.2 kg
27 lbs
0.5 kg
1 lbs
lighter
12.7 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
36
36

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